Spread of a large number of colorful fruit and Almshahyh in the summer. Some of these fruits is rich in calories كالعنب, and others helps eliminate body fat. So, this is the season in which should be Tstbdla by the fatty fruit desserts المنحفة summer in order to lose weight and overcome lingering in body fat. And offer you in this report are some of them:
• Apricot: This kind of summer fruits helps to reduce weight while maintaining the beauty of the skin.
• Figs: Three beads of figs gives you 60 calories, which keeps the eating a piece of cake because of the sweetness that enjoys helping you to reduce weight.
• mango: mango intake during hot summer days switches off summer thirst and helps in the elimination of fat.
• Papaya: This fruit helps to move the fat cells in the body which help digest foods as well.
• Peach: Peach is one of the most important fruit, which eliminates constipation body. The material contained in it fights too fat.